Upcycled and DIY Toys

Homemade Catnip Socks

Grant Emerson

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What Are Catnip Socks?

Catnip socks are homemade toys for cats that are easy to make and provide hours of fun and engagement for your feline friend. This craft involves filling a sock with catnip, an herb in the mint family, and then securely tying or sewing it shut. Catnip has a strong effect on many cats, making it a popular ingredient in cat toys. Cats can chew, toss, and cuddle with these sock toys, benefiting from the stimulating effects of catnip.

Why Make Catnip Socks?

There are many reasons to create your own catnip socks:

  • Cost-effective: Store-bought cat toys can be expensive. Making your own catnip socks is a cheaper alternative.
  • Customization: Making your own toys allows you to tailor size and design to your cat’s preferences.
  • Quality Control: You can choose the type of material and ensure it is safe for your pet.
  • Engagement: Homemade toys offer mental and physical stimulation, aiding in your cat’s overall well-being.

Materials You Will Need


You can use any socks you have at home, but those that are old and clean are ideal. Opt for smaller socks if your cat is petite or larger ones for bigger cats.


This herb is the key ingredient. You can find dried catnip at pet stores or online. Fresh catnip works as well, but it might not last as long as the dried kind.


Stuffing adds bulk to the sock, making it more appealing for your cat to bat around. You can use materials like cotton wool or fabric scraps.

Sewing Kit or Rubber Bands

If you’re up for some sewing, a needle and thread will be handy. Otherwise, rubber bands or string can help to seal the sock.

Optional: Essential Oils

A few drops of cat-safe essential oils like valerian or honeysuckle can add extra appeal to the toy.

Step-by-Step Instructions

Step 1: Gather Your Materials

Ensure you have gathered all the materials you’ll need: socks, catnip, stuffing, and sealing tools (needle and thread or rubber bands).

Step 2: Fill the Sock with Catnip

Open the sock and pour in a generous amount of catnip, ensuring it reaches the toe end. You can use a spoon or funnel to avoid making a mess.

Step 3: Add Stuffing

Add stuffing over the catnip. This could be cotton wool, fabric scraps, or even the filling from an old pillow. Mix it well so the catnip is evenly distributed.

Step 4: Close the Sock

There are two ways to close the sock:

  • For a quick and easy method, twist the open end of the sock and secure it with a rubber band.
  • For a more durable finish, sew the open end shut using needle and thread. Ensure there are no gaps where the stuffing or catnip can leak out.

Step 5: Optional: Add Essential Oils

If you want to enhance the appeal, add a few drops of cat-safe essential oils to the outside of the sock.

Step 6: Let Your Cat Play

Offer the homemade catnip sock to your cat and watch them enjoy their new toy. Make sure to supervise initially to ensure they do not chew through the fabric and ingest any stuffing.

Safety Tips

Choose Fabric Wisely

The sock material should be strong enough to withstand your cat’s claws and teeth. Avoid using socks with loose threads or holes.

Monitor Playtime

Always keep an eye on your cat while they play with the sock toy. If you notice any tears or loose stuffing, take the toy away to prevent choking hazards.

Replace When Necessary

Over time, the sock will show signs of wear and tear. Replace it promptly to ensure your cat remains safe.

Avoid Essential Oils That Are Unsafe

Not all essential oils are safe for cats. Some can be toxic. Stick to those known to be cat-friendly, and use them sparingly.

Other Creative Catnip Toys

If your cat loves the catnip sock, here are other easy-to-make catnip toys that might interest them:

  • Catnip Mice: Sew small fabric mice and stuff them with catnip.
  • Catnip Pouches: Make mini pillows filled with catnip and sew them shut.
  • Catnip Balls: Place catnip inside rubber or fabric balls.

Fun Facts About Catnip

Catnip, also known as Nepeta cataria, belongs to the mint family and contains a compound called nepetalactone. This compound triggers a euphoric reaction in many cats, leading them to roll, purr, or even become hyperactive. Below are some fun facts:

  • Not all cats respond to catnip. Sensitivity to catnip is hereditary, and about 70% to 80% of cats are affected by it.
  • Catnip’s effects are short-lived, usually lasting about 10 to 15 minutes. Afterward, cats become temporarily immune to its effects for about 30 minutes.
  • Catnip does not harm cats. It is non-addictive and generally safe.
  • Catnip is also used by humans for its calming properties, often brewed as a tea.

Why Do Cats Love Catnip?

The primary reason cats are attracted to catnip is the chemical compound nepetalactone found in its leaves, stem, and seeds. It binds to the receptors inside a cat’s nose and mimics feline pheromones, creating a feeling of euphoria. This reaction is similar to how humans respond to the scent of certain perfumes.

Interestingly, kittens under three months old do not react to catnip, and some older cats may become immune over time. It’s purely a genetic trait.

Other Benefits of Catnip

Besides making cats happy, catnip has other benefits:

  • Reduces Anxiety: For some cats, catnip has a calming effect, helping to reduce anxiety and stress.
  • Encourages Exercise: Catnip can motivate your cat to move around, promoting physical activity which benefits their health.
  • Improves Well-being: Playing with catnip toys can boost a cat’s mental well-being, keeping them engaged and content.

Tips for Using Catnip

Here are ways you can use catnip to improve your cat’s environment:

  • Sprinkle catnip on scratching posts to encourage use.
  • Place catnip in your cat’s bed to make it more inviting.
  • Hide catnip in interactive toys to create a fun, stimulating activity.

Addressing Common Concerns

Is Catnip Safe for All Cats?

Catnip is generally safe for most cats. However, if your cat has a medical condition or you notice any adverse reactions, it’s best to consult your veterinarian.

Can Catnip Make Cats Aggressive?

While some cats may exhibit hyperactive behavior when exposed to catnip, it is unusual for catnip to cause aggression. If your cat becomes aggressive, it is advisable to reduce or eliminate catnip exposure.

Frequently Asked Questions (FAQs)

How Long Does a Catnip Sock Last?

The longevity of a catnip sock depends on how actively your cat plays with it. If the sock remains intact, it can last several weeks. Refresh its scent by adding more catnip periodically.

Can I Wash the Sock?

Washing the sock may degrade the catnip’s potency. Instead, consider replacing the sock or adding fresh catnip when needed.

Is It Safe for My Cat to Eat Catnip?

Ingesting small amounts of catnip is generally safe for cats. Excessive consumption may cause mild digestive upset, so moderation is key.

What If My Cat Shows No Interest?

If your cat

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